PERSONAL TRAINING


ABOUT OUR SERVICE

At AJD Fitness, we believe in a personalised training approach where each session is tailored to your individual goals, strength level and lifestyle. 


Our trainers provide practical guidance and education, value your technique and form, and help push you to achieve the most out of every session.


Our studio located in Brunswick West is designed with comfort and privacy in mind. The maximum amount of people on the floor will be you and your coach.


Our focus is you.



WHAT'S INCLUDED

FACE TO FACE SESSION

Get up close and personal with your coach on the training floor. 45 minutes will be dedicated to improving your form, technique and overall confidence.

AJD FITNESS APP

Access to the AJD app where you can see your upcoming sessions, training program, keep progress photos, link your Fitness watch and more.


TRAINING PROGRAM

Resistance training programs that are created specifically for your current strength ability, goals and lifestyle. 


ONGOING SUPPORT

Continuous support from your coach as required. We are embarking on this journey together and will be by your side every step of the way.

WEEKLY CHECK IN

Weekly check in's with your coach to ensure we are working towards your goals.

DISCOUNTS

 All AJD clients will receive:

  • 20% off Rule 1 Supplements
  • 1 x $75 Remedial Massage Voucher (Per Year)
  • 1 X 20% off Physio Consultation Voucher


ONE ON ONE TRAINING

Our most popular training option, all eyes will be on you for the duration of your session.

OPTION 1

  • 1 x 45 minute Face-to-Face Session
  • Personalised Training Program
  • Weekly Check-In's
  • Access to the AJD app
  • Ongoing Support and Education




$80/week

ENQUIRE

OPTION 2

  • 2 x 45 minute Face-to-Face Sessions
  • Personalised Training Program
  • Weekly Check-In's
  • Access to the AJD app
  • Ongoing Support and Education



$155/week

ENQUIRE

OPTION 3

  • 3 x 45 minute Face-to-Face Sessions
  • Personalised Training Program
  • Weekly Check-In's
  • Access to the AJD app
  • Ongoing Support and Education



$215/week

ENQUIRE

TWO ON ONE TRAINING

For those who want to share the experience with a buddy.

OPTION 1

  • 1 x 45 minute Face-to-Face Session
  • Personalised Training Program
  • Weekly Check-In's
  • Access to the AJD app
  • Ongoing Support and Education




$50/week pp

ENQUIRE

OPTION 2

  • 2 x 45 minute Face-to-Face Sessions
  • Personalised Training Program
  • Weekly Check-In's
  • Access to the AJD app
  • Ongoing Support and Education




$100/week pp

ENQUIRE

OPTION 3

  • 3 x 45 minute Face-to-Face Sessions
  • Personalised Training Program
  • Weekly Check-In's
  • Access to the AJD app
  • Ongoing Support and Education




$150/week pp

ENQUIRE


NEED NUTRITION ADVICE?

All face-to-face clients will receive 50% off Nutrition Coaching services with our Registered Dietitian.


CLICK HERE TO SEE WHAT'S INVOLVED


FAQs

Have a question? We’re here to help.

  • How does payment work?

    Payments are processed via weekly direct debit.


  • Can I have 2 sessions per week, one by myself and one with a friend?

    Absolutely! We can customise your training week to fit your preferences.

  • What's the next step after hitting the enquire button?

    Sit tight! One of our coaches will respond to your message or give you a call within 24 hours to provide more information.

  • How is my training program individualised?

    Once you decide to sign up for Personal Training, you'll receive a detailed questionnaire about your current goals, training history, preferences, and more.


    Upon receiving your responses, we'll craft your program and make adjustments as needed to ensure it meets your needs.

  • What happens if I need to cancel a session or want to stop using AJD services?

    AJD Fitness operates with a 24-hour cancellation policy. Cancelling within this timeframe will result in payment for the full session. If you provide more than 24 hours' notice, we will happily reschedule your session to another suitable time.


    For cancelling all services, we require a 2-week notice. Simply inform one of our coaches, and we'll handle the rest for you.