SEMI-PRIVATE CLASSES
Strength in Numbers
Enjoy training with like-minded Individuals and a supportive community?
Unlocking your potential can be challenging alone. Join a small group led by an AJD Coach to maximise your session outcomes.
Rest assured, this class is focused solely on strength training—no cardio included.
Personal Training in a Group Setting
Do you want the same outcomes as you receive during your one-on-one sessions?
Our classes are led by either your personal AJD coach or another coach familiar to you from our training floor.
Semi-Private classes offer the best of both worlds. You'll follow a structured program designed to track and enhance your strength goals, just like with an AJD Coach.
Each week, we focus on progression, mirroring the approach of our personal training sessions.
FAQs
Have a question? We’re here to help.